The Soya Story
History
Soya has a long history in Asia and people in China have been eating it for over 3,000 years. That’s a long time to show that it is a safe and versatile food and evidence of the health benefits of soya continue to mount.
From Asia soya has spread worldwide. In 1765 it was introduced to the USA (Hymowitz and Harlan, 1983) and has subsequently become an important part of the diets of many populations. The soya bean is the most widely used legume in the world. Millions of Americans have been raised on soya infant formula over the past three decades without any evidence of detrimental health effects (Badger et al., 2002).
In more recent years, soya foods have found favour with vegetarians and vegans because of their many nutritional and health benefits. However, as the popularity of soya has grown, so have the criticisms of this humble bean. There is, however, little scientific support for the sceptics.
|
 |
The Soya Story - Contents
Resources:
The Soya Story
Read the online version of our guide to soya
Download the pdf
Buy the guide
The Safety of Soya
Read our fully-referenced soya fact sheet
Download the pdf
Buy the factsheet
Soya-Based Infant Formula
A safe alternative to cow's milk formula
Download the pdf
The Soya Saga
Should we be running scared or welcoming this little bean into our hearts and stew pots?
Read this article on soya from VeggieHealth issue 4
Myth-Busting
The VVF examines the soya scare-mongering stories and investigates what, if any, scientific basis there is behind them
Soya and the Environment
Soya farming is devastating the Amazon, but where does all the soya go? It's not for human consumption…
FAQs
What worries you most? Read some of our most frequently asked nutritional enquiries
Soya research
Read the scientific evidence for yourself…
|